The Listenary

To avoid the diuretic effects of alcohol and the chronic state of dehydration induced by it, if you drink alcohol for the antioxidants and the sense of live nutrients, here are some alternatives:

There are some very nice live food drinks that can be something special for you, in addition to the water and living-green tea you are already drinking.

Fresh-squeezed orange or grapefruit juice (winter)

Watermelon meat (summer)

Fresh apple cider (fall)

Fresh-made carrot juice

Disclaimer: These ideas are presented as experiments only. Neither Wilma Zalabak nor The Atlanta Listenary, Inc. participates in any diagnosis or prescription, or the "practice of medicine" in any way. The reader of these experiments carries full responsibility for the use he or she chooses to make of them and for any health or medical results thereby achieved.