The Listenary

Experimenting with exercise and food and water may lessen the power of some health problems. When you feel better, pay attention to what you recently changed in your lifestyle. That's listening to your body.

In the presence of these warnings, especially when chronic or recurring, look for some lifestyle change that will help. Your body may be calling for it.

Tiredness

Poor posture

Colds & flu

Cough

Infections

Joint pain

Weight gain

Indigestion

Nausea

Stomach pain

Flatulence

Constipation

Disclaimer: These ideas are presented as experiments only. Neither Wilma Zalabak nor The Atlanta Listenary, Inc. participates in any diagnosis or prescription, or the "practice of medicine" in any way. The reader of these experiments carries full responsibility for the use he or she chooses to make of them and for any health or medical results thereby achieved.