Listening and Health Water Experiments: Evaluate and Plan
Water Experiments: Evaluate and Plan
Spend some good time listening to your body.
Think about your experiences as you've experimented with water with this blog.
Listen to various aspects of your health to learn if there have been any changes as you've experimented.
Listen to your joints, muscles, colon, stomach, headache, sinus/allergies, breathing, energy, thinking, weight, bad habits, blood pressure or sugar readings. Record your observations for your own reference.
Begin now the daily schedule for drinking water that will work for today and can be adjusted along the rest of your life.
Disclaimer: These ideas are presented as experiments only. Neither Wilma Zalabak nor The Atlanta Listenary, Inc. participates in any diagnosis or prescription, or the "practice of medicine" in any way. The reader of these experiments carries full responsibility for the use he or she chooses to make of them and for any health or medical results thereby achieved.